NOVEMBER CHALLENGE! WIN $100 GIFT CARD OF YOUR CHOICE.
Alright guys, Summer is over, we’re already coming into November. I’ve spoken to a few of you who have said you’re struggling to stay motivated in the colder weather, so lets get a challenge up and going. We’re going to keep this one simple but effective. Here’s the deal:
WHEN: Nov 1ST-30TH
WHAT YOU HAVE TO DO:
Tag @changefitness in a post (Insta or FB) saying you’re doing the challenge.
Accumulate points for workouts complete. You MUST tag @changefitnesspt on Instagram or FB for each workout you do so that I know you’ve completed it! (Accountability, folks!) - even if you forget one, tag me and tell me that! I don’t necessarily need a picture of you doing your workout (although it’s encouraged!) if you’re not comfortable with that. It’s more so about the accountability, and to motivate one another as a community.
Keep track of your points on your phone (Notes: put a point in for each workout you do, but again, in order to count the point, you must tag us on Insta or FB so we know you’ve done the workout!).
Send me your points at the end of every week (if it’s easier for you to do at the end of the month, send points by Dec 1). Send to: stephaniedenny@changefitnesspt.com
The person with the most points at the end of the month wins!
NOVEMBER POINT SYSTEM:
Tag Change Fitness saying you’re doing the challenge: 5 Points
All Workouts (running, hiking, online, gym, anything!) - 1 Point (Let’s keep this simple and get everyone motivated to participate and stay consistent).
Whether you’ve been crushing goals lately, or trying to find motivation to get you back into your workouts, this challenge is for you. It’s simple, easy to track, and who doesn’t want $100 gift card of your choice when we’re coming into the Christmas month!?
You got this, guys! Feel free to reach out if you have any questions!
-Coach Steph